My name is Sandra Brooks, and I’m thrilled to welcome you to Pink Salt Easy, where clean eating meets everyday elegance. I’m a 42-year-old chef, wellness enthusiast, and mother of two living in the sun-soaked foothills of Colorado. Life here is a blend of rustic charm and vibrant health culture, and it’s this harmony that inspires every pinch, pour, and plate I create. Cooking, for me, has always been more than just nourishment; it’s storytelling, self-care, and a celebration of simplicity. My culinary journey didn’t start in a polished kitchen or with a prestigious culinary school diploma. It began in my grandmother’s warm and humming kitchen in Savannah, Georgia, where I spent countless summers watching her hands work magic with nothing more than fresh herbs, sea salt, and soulful intention.
That’s where I first learned the art of balance—of flavors, textures, and energies—and the quiet power of making food with love. Years later, when I left my corporate job in wellness marketing to follow my heart into the kitchen full time, I didn’t know exactly where it would lead me. But I did know this: food had to be healing, honest, and beautiful. It had to serve the body and the soul. And when I discovered Himalayan pink salt during a yoga retreat in Sedona, everything clicked into place. That gentle, mineral-rich salt—so pure, so blushingly beautiful—became the symbol of my approach to life and cooking. Thus, Pink Salt Easy was born. Pink Salt Easy is not just a brand; it’s my mantra. It’s about elevating the everyday with mindful ingredients and joyful cooking. Here, I share recipes that are both delicious and deeply nourishing—think mineral-packed broths, vibrant grain bowls, roasted root veggies kissed with pink salt, and dreamy DIY body scrubs that smell like citrus groves and leave your skin glowing. Every recipe and tip is created with real people in mind: busy parents, curious foodies, wellness seekers, and anyone looking to reconnect with the pleasure of cooking at home.
Cooking with Intention: Food, Family, and Balance
My approach is intuitive. I don’t believe in rigid rules or one-size-fits-all eating. I believe in listening—to our bodies, to the seasons, and to that quiet inner chef that we all carry. That’s why you’ll see a lot of seasonal recipes here, inspired by what’s fresh at the farmers’ market or what’s growing in my garden. I love crafting plant-forward dishes, but I also enjoy a perfectly roasted chicken or a wild-caught salmon with lemon and dill. Balance, as I learned early on, is everything. One of the most rewarding parts of this journey has been the community that’s grown around Pink Salt Easy.
I get messages every day from readers who have tried my recipes or used one of my DIY face masks before a big event. Just last month, someone sent me a photo of their daughter’s birthday brunch, all made from my “Sunday Sunshine” menu. It’s those moments—those shared joys—that fuel me. Food connects us in ways nothing else can. My kitchen is my sanctuary. It’s where I experiment, where I heal, and where I invite others in. It’s cozy, filled with natural light, and always smells like herbs or something caramelizing in the oven. My kids, Ava and Milo, often join me at the counter, either mixing batter or taste-testing. They remind me to keep things fun and forgiving. Some of our best meals have come from so-called “mistakes”—like the day we accidentally doubled the ginger in our carrot muffins and ended up creating a zesty new family favorite. I’ve also had my share of flops. I once tried to ferment turnips in my basement (don’t ask), and I’ll never forget the time I hosted a salt tasting and discovered mid-event that I had mislabeled the jars—cue confused faces and lots of laughter. But that’s the beauty of this path: it’s real, it’s messy, and it’s always evolving.
Pink Salt Living: Wellness, DIY, and Mindful Recipes
Outside the kitchen, I’m a certified holistic nutrition coach and a longtime lover of clean beauty and slow living. You’ll find wellness tips sprinkled throughout this site, from how to create a pink salt inhaler to DIY herbal teas that calm the nervous system. These practices aren’t trends for me—they’re woven into the fabric of my days. I believe that the way we care for ourselves directly impacts the way we nourish others. And when we start with intention, everything becomes a little more magical. I also love exploring trends and giving them a soulful twist. Take the recent wave of functional lattes—I created my own pink salt caramel adaptogenic blend that’s as soothing as it is energizing.
Or the viral salad jars—I’ve reimagined them as layered meals with gut-friendly fermented veggies and seeds soaked overnight in mineral water. These little tweaks not only make trends more nourishing, but also more personal. My hope is that Pink Salt Easy becomes a space where you feel inspired, supported, and empowered. Whether you’re here for a quick weeknight recipe, a new way to use pink salt, or simply a moment of calm in your day, you are welcome. This space is for everyone, because cooking isn’t about perfection—it’s about connection.
Join the Table: What You’ll Discover and Why It Matters
What you’ll find here is a reflection of mindful living: approachable recipes rooted in whole foods, thoughtful wellness tips that don’t require a PhD to understand, and DIY projects that bring a little sparkle to your routine. From five-minute pickles to pink salt bath soaks, my goal is to make wellness easy, beautiful, and totally doable. What you won’t find here is judgment, shame, or unrealistic standards. I don’t believe in guilt-tripping people into eating a certain way or subscribing to the trend of the week. This is a safe space to explore what works for you, to experiment, and to fall in love with cooking in a way that feels right for your body and your lifestyle.
Why I do this is simple: because I’ve seen firsthand how the smallest changes—like switching your salt, taking ten minutes to breathe, or adding more greens to your plate—can transform not just your health, but your entire outlook. I want to be part of that transformation for others. I want to share the tools, the flavors, and the joy that have enriched my life. Stay awhile, poke around, and make yourself at home. Whether you’re a seasoned cook or just figuring out how to boil quinoa, there’s a place for you here. Let’s laugh at our burnt pancakes, toast to our wins, and celebrate the everyday magic that happens when we nourish ourselves with intention. If I could share one message with you, it’s this: You don’t need fancy tools or gourmet ingredients to make beautiful, healing food. All you need is curiosity, a sprinkle of creativity, and a pinch of pink salt.
With love and salt,
Sandra